The Walk4Life app is a simple way to record all your walking journeys via your iPhone.

Be it the family's weekend walk or your journey to the shops you can now keep a record of where you have walked, the distance, the time it took and how many calories you have used, all at the press of a button. The app offers you a monthly and yearly running total of your mileage.

It's a great way to keep a track of your fitness levels by seeing if you get any quicker on a regular journey